How To Prevent Breast Cancer

If you stop smoking and overeating to avoid people, approximately 40% of cancers can be prevented. The most effective way to prevent breast cancer should be vaccinated against infectious diseases that also sports drink less alcohol.

To commemorate World Cancer Day, the International Union against Cancer (UICC to) officials announced the report focused on measures you can do to prevent this disease the government and people. According to the World Health Organization, cancer every eight deaths worldwide, AIDS, tuberculosis, is responsible for more than one malaria combined.

How To Prevent Breast Cancer
Image: How To Prevent Breast Cancer
The organization also without making major changes, the number of cancer deaths, 17 million in 2030 to 7.6 in 2010 to increase the warning million. 12% of cancers are linked to stomach and liver cancer, cervical cancer, human papilloma virus infection causes liver (HPV) infection can occur as a result of reports by experts show the UICC.

Of course, more or less, there are medicines that can cure breast cancer, most commonly known cure yet for any of the disease is actually prevention. That vaccine was developed that could cure cancer, but is available in most countries, almost non-existent. The experts, in order to prevent breast cancer, say there are many ways you can prevent the disease if people change their lives. Limit alcohol consumption to reduce the risk of smoking in breast cancer, close exposure to sunlight, maintaining normal weight in a healthy diet and exercise. 

Women maternal health is very important. That's why regular visits to adopt a proper diet should be a top priority for women with breast physicians. To avoid the complications of breast and women have at least five types of food recommended for the Lord. All vegetables protect the body from cancer in vitamin A, C, E, is considered a secure source of fiber. Broccoli is a vegetable in the same class, if eaten raw, helps to neutralize toxins in the body was prepared in order not to lose their properties or. Raspberry, vitamin C and fiber contents are recommended for women. Another food recommended by experts in the U.S. is soy in all its forms. 

Orange is rich in immunity can be enhanced with vitamins and antioxidants in the body. Meat and fish oil is ideal for the prevention of breast cancer. This is to prevent tumor formation and development, a reliable source of omega-3 fatty acids contained large amounts of vitamin D. Sardine, herring, anchovies, mackerel is the best diet for each woman. The recommended foods, as well as for udder health, improve order to prevent the occurrence of tumors as well, to adjust the blood circulation and digestion.

You may like also:

1.            What is male breast cancer?
2.            Risk factors of Male Breast cancer
3.            Definition of male breast cancer


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